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Naga hobbled in this morning moaning about how stiff she is. A vigorous afternoon at the gym, apparently. She's now leafing through yesterday's blog post about my health and fitness, making remarks like "well of course, ing a gym didn't work - you didn't go! Your comments on the item are a little bit more constructive. Thank you for them. Some go right back to basics.

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The company just happens to sell, ahem, chocolate. Thanks for describing your fear, and also for telling me what you did to adjust your life - losing weight by eating more fruits and vegetables than meat. Economic jokes are thin on the ground, so I'd never pass one up.

These are the everyday heroes of business. She's now leafing through yesterday's blog post about my health and fitness, making remarks like "well of course, ing a gym didn't work - you didn't go!

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Yes, Tamara does exercise and she clearly has developed a successful diet for herself but after reading this book I am just as much in the dark about how Tamara is char it as I was when I picked it up. All I have really learned from this book is that the Author, Maryann Brinley, really likes and admires Tamara.

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On the blog, Jivegal says "eat less". Please try again later.

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I was hoping to find information and motivation. From the United States 1.

Naga hobbled in this morning moaning about how stiff she is. The blog comment that struck me most of all was from Worldwriter, who had a heart attack a year ago. By complete contrast, today we're looking again at people who have a great idea - and enough courage to quit their jobs and set up chqt on their own. Your comments on the item are a little bit more constructive.

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Thank you for them. Some go right back to basics.

I thought we had a genial chat with him about the business, but a few of you thought we were a bit tough. A vigorous afternoon at the gym, apparently. Health and fitness is also a multi-billion pound business, so I'd like to know if you think we should take a more thorough look at it on Working Lunch.

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I did not learn anything useful about dieting and exercise. Oh the mind is willing but the flesh is weak.

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And on Twittercharlesarthur hoped I'd make an economic joke about people tightening their belts. Over on my FacebookNigel Grainger says "I guess the obvious eat less and exercise more is old hat now?

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Sandra Forder ed to say: "All you seemed to concentrate on was the money Weightwatchers makes and not the difference to peoples lives. Don't worry Charles - I did not disappoint.

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All in all, this book didn't motivate or teach me anything. Our program works as it is about healthy eating for life.

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Thanks again for all your views and experiences. The reason that I've been blogging about health and fitness is because the man who runs WeightWatchers was our special guest yesterday. Remember I'm interested in your tips for losing weight without losing too much money alongside it.

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